#LindsayridingSUMMERSHRED PART 1

#LindsayridingSUMMERSHRED PART 1

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PART 1 it's time to get ready for summer!  I have created this program to help us get all set for summer! Summer is just around the corner, and it's time to start getting in a position to feel good and confident about where you are. It doesn't matter where you are or how far you have to go; this is a perfect time to start!

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The workout is designed to help you familiarize yourself and improve on what you are doing for four weeks, and then, we will switch it up! Good luck! *These are all gym based Workouts!