HI, I'M LINDSAY!
Fitness has been my biggest passion since, well like, ever! I graduated from Brigham Young University with my BS degree in Exercise Science & Wellness in 2013 and then completed my 200 hour Yoga Teacher Training in 2014! I'm also a NASM certified personal trainer...so let me know if you want me to whoop you into shape!
My obsessions include the ocean, hiking, dolphins, orca whales, reading, the color blue, warm weather, sunsets, puppies, bikinis, and last, but definitely not least, my amazing & totally supportive husband Jay!
When I'm not working out, you can find me at the beach! I love eating fresh fruit (delicious + nutritious) and being in the warm weather.
Jay & I will retire on the beach one day...and I can't wait!