Let's GUT Healthy

I'm so happy you stumbled upon my page! You may be starting where I was and just wanting to up your health game or you may have food sensitivities, acne, brain fog or even more serious GI issues!!

When I was introduced to this Love Your Gut Protocol I didn't think I'd need it. I wanted it to help my family, my friends and my clients. I already took probiotics, I exercised and ate healthy. I loved all the science behind the protocol so I swapped out my probiotics for the pre+probiotics pixies and I noticed quickly they were different. They were the real deal.

I started drinking repair+ and my bloating banished!! I took these digestwel+ tablets and saw more definition in all of my muscles. What I thought would just make me generally healthier gave me real, dramatic improvements!!

I couldn't wait to share it with my family and then you guys, my friends!

Your gut isn't just going to be the largest contributor to your physical health but also your mental health! About 80-90% of Serotonin is produced in the gut, this is the neurotransmitter that makes you happy. It helps with mood and sleep.

Our gut is our second brain, if it isn't working properly, then neither is our brain or our bodies!

I used to help people get healthy, now I help them gut happy & healthy!!

Take the survey below. These 8 questions about symptoms are just the surface of what you could be experiencing if you are having internal issues. If you are experiencing more than 1 of these symptoms then let's gut together! Answer the questions below and I will be sure to email you back with my recommendations on where to start on this journey!

Love Your Gut Protocol

Step 1. Repair+

https://shop.avisae.com/lindsayriding/product/0101101015 http://www.lindsayriding.com/blog/lets-gut-healthy Avisae's repair+™ L-Glutamine + Fiber drink mix is a complete gut support product with ingredients shown to soothe the occasional discomforts of a bloated, gassy gut and also support the restorative processes that your gut needs in order to digest food and absorb all the powerful nutrients they have to offer.

Step 2: Calm

https://shop.avisae.com/lindsayriding/product/0101102015 http://www.lindsayriding.com/blog/lets-gut-healthy Calm is a proprietary blend of essential oils. that contains Copaiba Balsam and Coriander to help ease occasional stomach discomfort, including motion sickness and indigestion, while Peppermint, Tarragon, Anise, and Chamomile may aid with digestion and help maintain a healthy gastrointestinal tract.

Step 3: Digestwel+

https://shop.avisae.com/lindsayriding/product/0101101014 http://www.lindsayriding.com/blog/lets-gut-healthy Digestive enzymes, together with stomach acid, break down your food to allow transformation of nutrients by gastrointestinal bacteria and absorption of nutrients from the gut. Incomplete digestion causes gastrointestinal discomfort and reduced nutrient absorption. Enzymatic insufficiency can be minimized by the use of a broad specificity enzyme supplement.

Step 4: Pre+Probiotcs

https://shop.avisae.com/lindsayriding/product/0101101013 http://www.lindsayriding.com/blog/lets-gut-healthy Avisae's Pre+Probiotic Pixies are the perfect way to replenish the good bacteria that has been depleted by unhealthy foods and the use of antibiotics. Pre+probiotics is a synbiotic blend of 5 active probiotic strains and 2 prebiotic fibers that ensure the growth and viability of healthy gut flora.

Step 5: Bliss